Philosophy

Night Vision and the Eye - Eye

Night Vision and the Eye

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Brazilian Jiu-Jitsu

Hand-to-Hand Styles: Brazilian Jiu Jitsu

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Level the Playing Field

Level the Playing Field

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Motivation Series

Motivation

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h2h the keys to effective training

Hand-to-Hand Styles: The Keys to Effective Training

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Situational_Awareness

Situational Awareness

Situational Awareness has many definitions. The most widely accepted seems to be Endsley’s “the perception of elements in the environment within a volume of time and space, the comprehension of their meaning, and the projection of their status in the near future.” Boiling that down, it essentially means knowing what is going on around you and what actions you may need to take to achieve a predetermined outcome.

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"One Thing" and "Give me 5 Minutes"

“That One Thing” and “Give me my 5 minutes”

Why do we train? I, as most good instructors, continue to go to various training courses, many of which can seem to be a basic type of class. I try to blend in, but inevitably someone will learn about my background and ask why I would ever be there in the first place. It seems people have this mis-notion that if you have a certain resume you shouldn’t have to take another class in your life.

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The Dance of Violence

The Dance of Violence

A violent encounter is like a dance. You will have one person leading the action and the other person following. Criminals are used to being in the lead, and they depend on you to follow the dance.

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